By Katie Chapmon, MS, RD. Four in 10 adults in the United States struggle with obesity, which is one of the most complex known diseases to date and prevalence continues to rise each year (Hales et al 2020). The reason obesity is so complicated is because it is associated with an array of other …
Reducing weight becomes much easier for your patients when they can reduce hunger pangs that make them crave the wrong kinds of food! Citrus Aurantium, also known as Bitter Orange and its key component, synephrine, is a base ingredient found in many dietary supplements like HealthWise Trim Away and used in weight management programs for …
Reducing Weight Easier Along with Improved Energy and Mood Read More »
By Dr. John H. Sklare of The Inner Diet I don’t know about you, but I find wisdom in the strangest places sometimes. A case in point presented itself to me while sitting in my doctor’s office waiting for an appointment recently. In an effort to pass the time, I found myself leafing through a …
By Katie Chapmon, MS, RD March of 2022 marks the two-year anniversary when the World Health Organization declared COVID-19 a global pandemic. By now, most everyone has been diagnosed with or known someone who has developed symptoms from the virus. Research is well-documented on the short-term manifestations of the virus including fever, shortness of breath, …
Drinking enough fluids is one of the most important things you can do to prevent heat illnesses. Water is generally sufficient for hydration. As the weather gets warmer, try and increase your intake and drink water and healthy fluids gradually throughout the day. HOW MUCH WATER DO YOU NEED? For the body …
By Karol Clark, MSN, RN A common desire for most practitioners is to have more patients and more revenue – sounds great! And perhaps familiar? However, before your eyes and efforts are focused on these goals and before I share 3 reliable (and possibly surprising) ways to maximize revenue in your practice, I recommend …
Every year the prevalence of diabetes continues to increase among Americans. Diabetes is characterized as a group of diseases that affects glucose levels within the blood and has been diagnosed in 13% of U.S. adults aged 18 and older.1 Diabetes impacts the body’s ability to properly utilize carbohydrates, therefore, those with diabetes need to be …
Are Your Patients Eating to Support Their Blood Sugars? Read More »
By Dr. Theresa DeLorenzo, RD “How do I get enough protein in my diet?” This is a question I am often asked by my clients and friends. Typically people do get enough protein. The issue is more commonly not getting too much at one time and having snacks in between meals that don’t contain enough. …
The Benefits of Protein Shots for Sports Nutrition or Weight Loss Read More »
Walking down the grocery aisles or looking into your cabinet, you may notice an update on the way that some of the foods are labeled. At the beginning of 2021, the Nutrition Facts Label was updated to reflect changes in how nutrient values are presented or defined. As 2022 is right around the corner, you …
Many chronic diseases, such as heart disease, diabetes, and chronic kidney disease (CKD), are influenced by lifestyle choices. Diet and exercise play a key role in influencing chronic disease progression. For example, studies have shown that people who maintain an active lifestyle can reduce their risk for chronic diseases by up to 50%. When it …
How Diet and Exercise Influence Chronic Disease Progression In Your Patients Read More »
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